Using the Bedtime Belly Buster before bed (try saying that three times fast!) helps by nourishing your body while you rest, replacing late night snacks, and supporting better sleep.† On top of the benefits, the BBB also tastes great! What Does the Science Say? If you want all the details about why these products were chosen for the BBB, you should check out the “Bedtime Belly Buster for Dummies” e-book. If desired, add a few ice cubes and reblend. The mix foams rapidly, so shake the vessel vigorously before blending! Then blend all the ingredients for 30 to 60 seconds. To make yours, combine 4 or 5 fluid ounces of water, one scoop of IsaPro, and one scoop of Fruits or Greens with an IsaBlender® or shaker cup. The ideal time to prepare your Bedtime Belly Buster is around 30 to 60 minutes before bedtime. Finish with a spray of melatonin (Sleep Support & Renewal spray goes in your mouth, not the shaker) to help support better sleep.† The recipe gets you a serving of whey protein from IsaPro as well as phytonutrients and a sweet flavor from Fruits or Greens. 2012 Dec 17(12):1161-1169.The Bedtime Belly Buster Bundle combines three products: IsaPro®, Isagenix Greens™ or Isagenix Fruits, and Sleep Support & Renewal™ spray. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci.“Insomnia: Studies Confirm Calcium And Magnesium Effective.” Medical News Today. Dairy constituents and neurocognitive health in ageing. Camfield DA, Owen L, Scholey AB, Pipingas A, Stough C.Whey protein rich in alpha-lactalbumin increases the ratio of plasma tryptophan to the sum of the other large neutral amino acids and improves cognitive performance in stress-vulnerable subjects. The bovine protein alpha-lactalbumin increases the plasma ratio of tryptophan to the other large neutral amino acids, and in vulnerable subjects raises brain serotonin activity, reduces cortisol concentration, and improves mood under stress. ![]()
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